for $140 USD
Duration
28 Days
Daily Meals
5 Meals
Level
Low calorie
Price
$140 USD
Category
Eat healthy
Detox Diet – Phase 2
This detox diet is designed to support the cleansing of the body by regulating the diet and reducing the intake of toxins. It lasts for one month and is divided into “white” and “green” days, which are used alternately to achieve balance of the body, metabolism and hormones.
In Phase 2, you will eliminate toxins and unnecessary substances from the body, which will refresh and improve the metabolism.
Phase 2 will help improve blood cholesterol levels, which can have positive effects on heart and overall health.
Continuing a detox diet provides an important way to maintain balance in the body and achieve optimal health in the long term.
1. White Days:
o Include higher protein intake and permission to eat meat, fish, and eggs.
o Meals are supplemented with supplements such as amino acids, B-complex, multivitamins, and Omega-3.
2. Green Days:
o The main emphasis is on vegetables, salads, and moderate amounts of fruit.
o Include more fiber and natural sources of nutrients to maintain energy.
• Breakfast: Iced tea with amino acids and vitamin supplements, followed by a protein meal.
• Lunch: Boiled or baked meat or fish, combined with fresh vegetables.
• Dinner: A light protein meal with supplements such as Omega-3 and lettuce.
• Water intake: Drink 250-300 ml of water 10-15 minutes after meals.
• Physical activity: Moderate physical activity is recommended to improve circulation and eliminate toxins.
• Avoid sugars and processed foods: Focus on natural and minimally processed foods to support the detox process.
The goal is to balance the body by eliminating old insulin and excess salt, which improves metabolism and promotes long-term health benefits.
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This plan is designed to maintain health and cleanse the body through a structured diet and supplementation that supports the detox process.
for $140 USD
ARE YOU READY FOR THE CHALLENGE CALLED DETOX DIET!!!
WHY DETOX DIET – PHASE 2?
However, continuing with the Phase 2 detox diet not only continues the body’s cleansing process, but also focuses on long-term health and wellness. This phase is not just a temporary solution, but becomes part of a new way of eating and living.
This detox diet is not just a diet, but a lifestyle that will guide and support you in the long run.
Some of the ingredients that are included in the diet plan
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Nutrition Plan – Beginner to Professional
The Beginner to Pro Nutrition Plan is designed to improve your eating habits on a variety of levels. These plans are personalized to individual needs and goals, including factors such as age, gender, body weight and activity level.
Our goal is to encourage everyone to take care of their health by consuming healthy foods and physical activity. Our range of diet plans is wide and you have the opportunity to choose a diet plan that is affordable to your pocket.