for $60 USD
Timekeeping
30 to 60 days
Daily Meals
5 Meals
Level
Balanced
Price
$60 USD
Category
The Veggie Plan
Veggie Plan without Fish!
This vegetarian diet is designed to help you lose weight (up to 5 kg) through a balanced and nutritionally rich plan that supports health, sustainability and ethical eating. The diet includes the essential nutrients needed for daily energy and good health, without consuming fish or meat.
• Breakfast (9:00 – 10:00): Whole wheat pasta with tomato sauce, parsley and a little parmesan.
• Snack (12:30 – 13:00): Spinach, quinoa, avocado, cherry tomatoes and pumpkin seeds salad.
• Lunch (15:30 – 16:00): Stuffed mushrooms with spinach sauce and feta cheese, baked in the oven.
• Dinner (18:00): Tofu with lettuce, pepper, seeds and sesame, with a little olive oil.
• Last snack (21:30 – 22:00): Boiled eggs with rice crackers and a glass of low-fat yogurt.
• Healthy habits: Integrate moderate physical activity, meditation, and spiritual reading.
• Daily care: Plan meals for the next day and maintain a regular sleep schedule (7-8 hours).
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This plan is ideal for vegetarians who want to maintain a healthy and balanced diet, while achieving body transformation through sustainable and ethical choices.
for $60 USD
Join our Fish Free Veggie Plan today!
Veggie Plan without Fish
Start your vegan diet today!
The planned fish-free diet program offers you varied and delicious meals consisting of fresh vegetables, cereals, fruits, nuts with an emphasis on balanced and nutritious intake throughout the day. Each day we’ll provide you with detailed cooking instructions and nutritional information to meet your nutritional needs and provide you with delicious recipes to enjoy.
Some of the ingredients that are included in the diet plan
Successful Transformations
Success stories are part of our everyday life!
Number of transformations over 1000 satisfied customers
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